I have got a confession to make. I prefer watching research programs and nature programs. I learned a whole lot about fighting techinques that I had not considered before and recently saw a Geographic exclusive on The Science of the Punch. I learned that the single most effective impact by a factor of thirty days – was from trusted old fashioned Western boxing. I saw a great deal about transferring energy from the back leg through the core of the human body that I’d known before, and some really great stuff from ninjitsu that I had never seen before. But what impressed me most of all was watching their section on Mauy Thai, and how a few of the mixtures in Mauy Thay provide the ultimate mix of economy of movement and power to the human body.
This inspired some Mauy Thai instructional videos to be checked out by me. Yeah, yeah, it’s Yoshi discussing Another Inactive Style Kung Fu Style, right? Not quite. Finished about Muay Thai educational DVDs, because Muay Thai is, properly, a mixed fighting techinques total contact sport, is that the DVDs are actually about bare bones practicality. They are perhaps not likely to fill you up with plenty of “Contemplate the caterpillar weaving its cocoon” idea they get straight on with it, covering stances, blocks and traps, and how exactly to incorporate them in to combinations.
Muay Thai words from three fundamental stances the closed stance, which is used for kicks, the side stance, which is used for barriers and setting up joint locks, and the horse stance, which is made for strong blows, and combinations. There is lots of stress in the Muay Thai training DVDs on good position and good footwork; you’ve to be able to go from a to a head grab to a knee to the sternum, and for that you need good balance.
I will be honest I had a simpler time with this 1 than most will; I have worked with Wing Chung Kung Fu and jiu jutsu for years, and lots of the principles exchange over well; most of what I got out of Muay Thai was the focus on pure pragmatism. It is entirely about using the block and setting up the counterstrike, be it with leg, knee, fist or base. I can see from the Mauy Thai instructional DVD that I got that real Muay Thai experts get hit a whole lot there than I’m used to seeing in teaching or training is far more contact in the DVD.
Following along, I acquired a great workout, and was actually glad it was just me and a freestanding case rather than me and some kid who’s 10 years younger than me. Significantly, that Muay Thai instructional DVD made me feel my years. My legs were aching when I was done, and I was soaked. Similar to fighting techinques training is, It was a good work-out. I can say this I had never try this with someone else without some significant protective equipment on me!
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